Community Corner
Personal Trainer Too Pricey? Join Our Small Group Fitness Classes for $5 This Month!
Are you looking for a fitness class that feels more like a personal training session without the steep price tag?
Join Elm City Wellness's Small Group Fitness classes for only $5 this month as we launch our new Classroom!
Meet Marannie, our fitness director and owner of Elm City Coach, as she helps you take control of your health and your body.
Her classes this month are Wednesdays at 5:30pm and Fridays at 5:45.
See below for a full listing of this month's classes! Please note that we will be adding more classes and changing a few times on the schedule starting in June!
This is just a taste of what's to come -- and for THIS MONTH ONLY, pay just $5 for each class!! We will only be accepting CASH or CHECK for this. NO CREDIT CARDS for the classes this month.
PLEASE NOTE: These classes are intimate, so we advise you to reserve your slot by emailing us or calling (203) 691-7653. Without reservation, your slot cannot be guaranteed -- this will be on a first come, first serve basis.
WEDNESDAY, MAY 21
3:45pm Teen Yoga (Melissa)
5:30pm 30-minute Group Fitness (Marannie)
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THURSDAY, MAY 22
7am Adult Yoga (Julia)
12:00-3pm Community Acupuncture (Ed) $30
5:00-8pm Community Acupuncture (Ed) $30
FRIDAY, MAY 23
5:45-6:15pm Group Fitness (Marannie)
Find out what's happening in Hamdenwith free, real-time updates from Patch.
SATURDAY, MAY 24
10:15-10:45am Children's Fitness (30 min) 3-5 yrs (Marannie)
11:00-11:30am Children's Fitness (30 min) 6-9 yrs (Marannie)
11:45am-12:30pm Children's Fitness (45 min) 10-13 yrs (Marannie)
12:45-1:45pm Teen Fitness (60 min) 14-18 yrs (Marannie)
SUNDAY, MAY 25
8:00-8:45am Parent/Child Yoga 3-6 yrs (Mallory)
9:00-9:45am Family Community Yoga 2-7 yrs (Mallory)
11:30am-3:00pm Community Acupuncture (Ed) $30
MONDAY, MAY 26
5:45pm Adult Yoga (Melissa)
7:00pm Adult Yoga (Melissa)
TUESDAY, MAY 27
7am Adult Yoga (Julia)
12:00-3pm Community Acupuncture (Ed) $30
5:00-8pm Community Acupuncture (Ed) $30
WEDNESDAY, MAY 28
3:45pm Teen Yoga (Melissa)
5:30pm 30-minute Group Fitness (Marannie)
THURSDAY, MAY 29
7am Adult Yoga (Julia)
12:00-3pm Community Acupuncture (Ed) $30
5:00-8pm Community Acupuncture (Ed) $30
FRIDAY, MAY 30
5:45pm Group Fitness (Marannie)
SATURDAY, MAY 31
8:15-9:00am Parent/Child Yoga Strong Walkers - 3 yrs (Mallory)
9:15-10:00am Children's Yoga 3-5 yrs (Mallory)
10:15-10:45am Children's Fitness 3-5 yrs (Marannie)
11:00-11:45am Children's Yoga 6-9 yrs (Mallory)
12:00-12:30pm Children's Fitness 6-9 yrs (Marannie)
12:45-1:30pm Youth Fitness 10-13 yrs (Marannie)
1:45-2:45pm Teen Fitness 14-18 yrs (Marannie)
SUNDAY, JUNE 1
8:00-8:45am Parent/Child Yoga 3-6 yrs (Mallory)
9:00-9:45am Family Community Yoga 2-7 yrs (Mallory)
10:00-11:00am Adult Community Yoga (Melissa)
11:30am-3:00pm Community Acupuncture (Ed) $30
