Take some time out for yourself! Yoga for 50+ w/ Ellen - Saturdays, 11:15am-12:30pm. Keep fit and active with asana, mindful breathing & relaxation techniques. Relax and recharge with Restorative Yoga - Fridays, 6-7:00pm. Join anytime! Your Community Yoga Center, 39 Putnam Avenue, Hamden. More info at www.yourcommunityyoga.com or call (203) 287-2277.
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