Learn to reduce stress and have a satisifying life. Topics covered include: Stress vs. anxiety, anger, & depression; effects of stress on mind, body & spirit; stress reduction and relaxation techniques; communicating stress; using stress to become your "best self".
Got a question? Something on your mind? Talk to your community, directly.
Just a short thought to get the word out quickly about anything in your neighborhood.
Share something with your neighbors.What's on your mind?What's on your mind?Make an announcement, speak your mind, or sell somethingPost something