Spinning the Wheel of Life: Understanding our Life Circle
(It’s not what you’re eating…it’s what’s eating you….)
The journey to health and wellness often focuses on the nourishment of the body through healthy diet and the addition of exercise to our current daily activities. This however is only one component in developing positive and focused lifestyle changes. Primary foods are not comprised of the foods we take in, but rather the elements which nourish the body from the outside in and include relationships, spirituality, activity and career. By developing an understanding of the environment in which we think breath and live and assessing our satisfaction within the facets of our own circle of life, a new chapter to self-discovery and overall well-being opens and a path to a healthier and happier lifestyle is revealed.
All lectures are FREE and start promptly at 7:00pm EST, generally lasting an hour or so, with an opportunity to ask questions at the end. Please arrive a few minutes early to get the best seats and call the store at 203-407-8128 if you have any questions regarding the lecture. No reservations required!