Gentle Yoga Class at St. Raphael's

 ,   Add to calendar
 659 George St New Haven CT 06511  See map

Tailored as a gentle alternative to traditional yoga, the classes will focus on breathing, stretching, increasing flexibility, and improving muscle strength and tone. The classes also teach participants how to tap into the more relaxing meditative aspects of the practice to help keep stress under control.

Doctor's Approval is Required. No fee - but CALL to sign up.


More »
Got a question? Something on your mind? Talk to your community, directly.
Note Article
Just a short thought to get the word out quickly about anything in your neighborhood.
Share something with your neighbors.What's on your mind?What's on your mind?Make an announcement, speak your mind, or sell somethingPost something